• CALENDAR INVITE
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  • DATE
    December 2, 2022

  • TIME
    10:00 am - 11:00 am

Fri-YAY Full Body Strength

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs.

Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor.

Register Here

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