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  • DATE
    December 16, 2022

  • TIME
    10:00 am - 11:00 am

Fri-YAY Full Body Strength

Fri-YAY Full Body Strength with Johnny

10-11 a.m.

Upper Hall East, Second Floor

This is a terrific way to define, sculpt and build lean muscle that focuses on intense isolation exercises with free weights and resistance, ending with abs.

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