Total Body Tone with Angela
8:30-9:30 a.m.
Aerobics Room, Second Floor
This is a terrific way to define, sculpt and build lean muscle that focuses on intense isolation exercises with free weights and resistance, ending with abs.

Senior Strength Training with Angela
9:45-10:45 a.m.
Aerobics Room, Second Floor
This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints.

Line Dancing with Britt
1-2 p.m.
Upper Hall West, Second Floor
Let’s cha-cha! Line dancing is for everyone! It is a great activity, and you will meet people in a fun and relaxed environment