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St. Martin's Episcopal Church

Sound Bowl Meditation

October 20 from 2-3 p.m.
Aerobics Room, 2nd floor
Yoga Mats provided. Feel free to bring your own yoga mat, blanket and pillow to add to your comfort. Enjoy the soothing vibration and sound that the bowls make as you achieve deep relaxation.
*Not recommended for persons with a pace maker

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