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Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Fri-YAY Full Body Strength

Activity Center, Upper Hall East, 2nd Floor 717 Sage Road, Houston, TX

A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. Fridays from 10-11 a.m. in the Aerobics Room on the 2nd floor. Register Here