Events
Calendar

Filter Elements HERE!!!

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here

Recurring

Senior Strength Training

Activity Center, Upper Hall West, 2nd Floor 717 Sage Road, Houston, TX

This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Mondays and Wednesdays from 9:45-10:45 a.m. in the Aerobics Room on the 2nd floor. Register Here