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Recurring

Senior Strength Training

Activity Center, Aerobics Room, 2nd Floor 717 Sage Road, Houston, TX

Senior Strength Training with Angela 9:45-10:45 a.m. Aerobics Room, Second Floor This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Register Here

Recurring

Senior Strength Training

Activity Center, Aerobics Room, 2nd Floor 717 Sage Road, Houston, TX

Senior Strength Training with Angela 9:45-10:45 a.m. Aerobics Room, Second Floor This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Register Here

Recurring

Senior Strength Training

Activity Center, Aerobics Room, 2nd Floor 717 Sage Road, Houston, TX

Senior Strength Training with Angela 9:45-10:45 a.m. Aerobics Room, Second Floor This class is a combination of strength training and basic movements to improve balance, flexibility and overall strength. We have designed this class for those who prefer a workout without the added impact to joints. Register Here