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Balletone

Activity Center, Fellowship Room, 1st Floor 717 Sage Road, Houston, TX

Balletone is a low-impact cardio workout that blends techniques from dance, pilates, and fitness. You might recognize some of the footwork from ballet, but the music will be anything but Swan Lake! Balletone™ provides a foundation for healthier posture, improved body alignment, increased balance, development of joint strength, and precise control of the body. You will leave feeling aligned, defined, ...

Recurring

Balletone

Activity Center, Fellowship Room, 1st Floor 717 Sage Road, Houston, TX

Balletone is a low-impact cardio workout that blends techniques from dance, pilates, and fitness. You might recognize some of the footwork from ballet, but the music will be anything but Swan Lake! Balletone™ provides a foundation for healthier posture, improved body alignment, increased balance, development of joint strength, and precise control of the body. You will leave feeling aligned, defined, ...