Balletone
Activity Center, Fellowship Room, 1st Floor 717 Sage Road, Houston, TXBalletone is a low-impact cardio workout that blends techniques from dance, pilates, and fitness. You might recognize some of the footwork from ballet, but the music will be anything but Swan Lake! Balletone™ provides a foundation for healthier posture, improved body alignment, increased balance, development of joint strength, and precise control of the body. You will leave feeling aligned, defined, ...